If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.
The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.
Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.
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Mehjabeen Aubol
Hello! My name is Mehjabeen (Mehj) Aubol. I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Professional Counselor in the state of Pennsylvania, and a National Certified Counselor located in Pennsylvania. I have a Master's degree in Mental Health Counseling and have about 9 years of experience working as a mental health counselor. I grew up immersed in more than one culture. I consider myself to have a strong cross-cultural understanding, and can relate to individuals who come from multiple cultures and backgrounds. My approach to counseling is always to get to know the individual first, understand their goals for counseling, and work with them as a team to help them get to where they desire to be in their life. I am always open to feedback and willing to try new methods or approaches that best fit the needs of each individual I work with, as every individual is unique! I have significant experience working with individuals with depression, anxiety, PTSD, family conflict, self-esteem issues, and Autism. My primary approach and training is Cognitive Behavior Therapy (CBT), which focuses on identifying and changing thoughts, feelings, and behaviors. As I mentioned, I can modify my approach for each individual I work with. My favorite part of being a counselor is getting to know each and every individual. The most satisfying part of this job is seeing people attain their goals and noticing change in their lives.
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Munirah (Muni) Alam
Everyone deserves a journey of self-healing and self-discovery. In fact, allowing yourself to blossom is the avenue to experiencing self-love and meaningful connections with others. I have worked in the field of mental health for over 12 years, but have been researching and seeking methods of healing since my early teens. I attended the University of California, San Diego, followed by Naropa University in Boulder, Colorado. I am a Licensed Professional Counselor and Certified EFT Practitioner. I have resided in California, Colorado, New Jersey, and now reside in Austin, Texas. I have experience assisting families, adolescents, and adults dealing with a range of issues including anxiety and mood disorders, trauma, addictions, end of life issues, and issues related to discrimination and marginalization. I am an experienced therapist, supervisor, and group facilitator in various settings. I also served as adjunct faculty at Naropa University, teaching courses on Transforming Addictions and Multicultural and Diversity Issues in Counseling. I was always fascinated by the intersection of mind, body, spirit, and emotion, and have undoubtedly learned the power of transforming harmful mental and emotional patterns. As such, I found myself specializing in mindfulness based techniques and with foundations in unique spiritual perspectives. I am certified in the Emotional Freedom Technique (EFT), a powerful, but simple method that provides immediate relief of distress. When offered in guided sessions, EFT also works to unravel and shift unhealthy patterns that the conscious mind and talk therapy alone cannot access. Your strengths lie in your weaknesses, and your power lies within your suffering. I will gently guide you through a journey where you can piece by piece, find balance and empowerment in your life. I am passionate about being an innovator in the field of psychology and supporting work that brings forth real change. Transformation is possible, and we often face systems and ways of approaching mental health that make us feel stuck. I am devoted to sharing knowledge and information with others on how they can create breakthroughs in their own lives, no matter where they came from and who they are. My youtube channel "Keep the Clarity" is a space where I share lessons and experience in moving towards real change with others, including work with other counselors pertaining how to better our work with our clients.
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Donald Rindfuss
Hello all. Thank you reaching out , My name is Donald and I am a Licensed Clinical Social Worker and Certified Advanced Addiction Counselor as well as a certified YOGA instructor. I enjoy working with others to achieve a happy values based life. Life happens and sometimes we do need some help to get back on track. Sometimes this is brief intervention other times it is an on-going struggle. Either way I can be there to assist you on your personal journey. I have my own experiences with life issues that I share and draw from to assist others as well as an education from The University of Pittsburgh where i received my masters degree in Social Work. Over time I have developed a rather "laid back" approach to therapy, and some have told me I have a calming influence. My experience includes EMDR ACT (Acceptance Commitment Therapy) CBT (Cognitive Behavioral Therapy) nd Motivational interviewing. I am also a huge fan of mindfulness (meditation) which has proven efficacy for many life problems. I draw from my experience with yoga and meditation to assist folks with anxiety/depression, grief, and trauma. I graduated U of Pitt Magna Cum Laude and Golden Key Honor Society as Masters in Social Work and certifications in Drug and Alcohol and Mental Health. I have spent much of my career working with addicts, homeless people, veterans suffering from PTSD and readjustment issues. I have recently retired from the Veterans Administration where i worked with the veterans with a wide range of issues. I have also worked as a therapist in Drug Rehabilitation in patient settings. I look forward to meeting with you to discuss how I may be able to help. SPECIALTIES: Stress/Anxiety Trauma/abuse Grief Depression Anger Management general life issues (not fitting in..) My response time is very flexible as I am mostly retired but my preference is early morning, later afternoons or evenings. I can also be available later at night with advance notice/scheduling.
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Amanda Shaw
Hello and welcome to Betterhelp! I know seeking additional support can be intimidating initially. I hope if you chose to work with me, I will be able to meet you where you are and provide reassurance and support as we go through this process. Allow me to introduce myself to you. I have been working within the field of social work for 13 years with populations ranging from infancy to late adulthood. Upon completion of my graduate program in 2015, I geared my focus to outpatient adult individual/group/family mental health counseling. I have and continue to work alongside those who are experiencing significant life changes, depression and anxiety. I have also supported survivors of trauma (domestic violence) and those who are experiencing grief and loss of any kind. It is my hope to provide you with a non-judgmental, safe place for you to explore challenges, strengths, and your goals. When we work together, we will explore the most suitable therapeutic approach based on your specific needs/desires for treatment. A few treatment modalities I utilize include solution-focused, cognitive behavioral therapy, motivational interviewing, and mindfulness. On this platform, I am happy to interact within all methods offered on the platform, that you find comfort in-phone, text, and live chat My availability is limited and sessions will be scheduled with messaging.
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Danielle Allen
I am a Licensed Clinical Social Worker in both Pennsylvania and Maine and have been working with clients struggling with mental health issues for over 18 years! I have worked with many different populations over the years and specialize in treating individuals with depression, anxiety, stress issues, aging issues, and other life changes! I also have worked as a hospice social worker and have run grief and loss, support groups! My counseling style is compassionate and warm, and I believe in treating everyone with respect! I also focus more on a collaborative style which allows you to be in control of the pace and focus of your sessions, while also offering feedback and alternative ways of thinking and problem-solving. I tend to use several approaches while working with individuals, such as cognitive behavioral therapy, solution-focused therapy, and problem-solving approaches. I believe that every individual can make changes and their lives and I aim to empower them to meet those goals! Therapy can be a big step for individuals and change can be scary, but the results are very rewarding! I offer video, phone, and live chat as options for our sessions and I can be flexible to meet the hours that you need for your busy schedule so that sessions do not have to be an added stressor to your life. I look forward to working with you and helping you to live the life that you deserve and that you desire!
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Michele Cotter
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. I have 25 years of experience working in the field of mental health and wellness since completion of my master's degree in counseling psychology. I have been working as an outpatient counselor for over 20 years. I have extensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. My counseling style focuses on creating an environment of acceptance, encouragement and support throughout the therapeutic process. I use a variety of evidence-based therapeutic approaches based on your needs. I have a holistic approach toward achieving emotional well-being while eliciting hope and healing.
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Megan Mercurio
Megan Mercurio is a Licensed Marriage and Family Therapist with 14 years of expertise treating emotional concerns, relationship conflict, and addictive tendencies. She has a Master’s degree from Capella University in Marriage and Family Therapy and specializes in relationship dynamics. She uses a systemic approach to explore patterns within individuals, couples, and families to gain insight and facilitate change geared toward their desired goals. Megan also has expertise in trauma informed care and specializes in EMDR (Eye Movement Desensitization Reprocessing) therapy. EMDR is a therapy used in reducing emotional distress and symptoms related to anxiety, fears, and trauma. EMDR is also used to address negative core beliefs that may be the culprit to worry, depression, low self-esteem, and unhealthy patterns related to use of substances Megan’s work experience has included various D & A facilities that treated an array of addictive tendencies, centers that specialize in eating disorders, and private practice where she would practice EMDR. Her last appointment was clinical supervisor at the intensive outpatient center for addictive problems. Megan’s clinical skill set and theoretical approaches include areas of Cognitive Behavioral therapy, Dialectical Behavioral therapy, Motivational Interviewing, Psychodynamic approach, Mindfulness, and Trauma informed care. Her knowledge and expertise have led her to have a clinical understanding and eye for how the use of substances and emotional concerns go hand in hand. Her specific areas of interest and background with treating presenting problems include areas of trauma and PTSD, various addictive tendencies, eating disorders, anxiety and panic attacks, OCD, depression and negative thinking, and relationship and attachment issues. TREATMENT PHILOSOPHY: Megan has a keen, investigative approach to seeking underlying issues related to the problems that bring people to seek therapy. She has a view on doing therapy that involves a collaborative approach by matching the client’s personality and style and works at a pace comfortable for her clients. She believes therapy can be informative, insightful and the awareness that clients obtain about themselves assists in the cathartic change they are seeking. She strives to assist people in obtaining relief from what it was that brought them into therapy and bring about more frequent, authentic contentment with themselves and their relationships. “People may often be struggling to the point that they are not operating at their full potential and feel ‘stuck.’ I often find that people may be suffering or tolerating more than they should in life just to maintain or working hard at managing their symptoms leaving them feeling little or no relief. I believe that people are capable of managing their own lives in healthy, constructive ways and I view therapy as an opportunity to work from a psychodynamic, investigative approach on identifying the roadblocks that limit one’s aptitude, and hence, become unstuck. I like to connect with people on collaborative levels while working on navigating through the barriers that block and sabotage people’s full potential.” --Megan Mercurio
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Rachael Morgan
I am a licensed professional counselor (LPC) in the state of Pennsylvania and also hold the national certified counselor (NCC) credential. I earned an MA in Community Counseling from Indiana University of Pennsylvania and have 15+ years of experience working with a wide range of people providing individual, couples, group, and skills training sessions. I have worked with many different mental health issues, such as depression, self-injury, anxiety, PTSD, borderline personality disorder, gender dysphoria, LGBTQIA+ issues, and adjustment to life changes. I also have experience working with dually diagnosed individuals and those coping with substance use issues. I work from a client-centered, judgment free approach combining aspects of DBT, CBT, Personal Medicine, and Mindfulness. I am willing to meet a person where they are at in their journey. I am a guide on your journey. I do not have all the answers, but am willing to work with you to build a life worth living. I do not believe in labeling people as we are all just humans at the end of the day. I empower my clients to make safe, healthy, and effective decisions to better their lives. I use positivity and skills training to help people improve their self-esteem, self-confidence, and overall outlook on life. I use a conversational style to work on the issues that are important to you. Change can be scary, but I believe that by taking small steps everyone has the ability within themselves to change for the better. You have already taken the first step by considering therapy. I would love to work with you toward your goals and help you to see the world from a different perspective. Change your thinking, and you will change your world. I look forward to walking the path toward a happier and healthier life with you.
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Marcie Stover Jividen
I am licensed in Pennsylvania with 23 years of professional work experience with children, youth and adults. I am a certified EMDR therapist specializing in trauma. I have experience in helping clients with stress and anxiety, trauma and abuse, and depression. I have experience with interactive and expressive therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Cynthia Smith
Welcome to BetterHelp! I am Cindy Smith, MA, LPC, NCC. I am licensed in Pennsylvania with 13 years of professional work experience as a Licensed Professional Counselor (LPC). I also hold a National Certified Counselor License. Prior to this, I worked in private practice, community mental health and case management for about 20+ years. Utilization of resources can often help folks to get through mental health struggles. Additionally, I have experience in helping clients with LGBTQ+ issues, relationship issues, coping with grief and loss, end of life issues/hospice, aging, caregiving issues, life transitions & career difficulties. I have special interest in working with adult children who are struggling with their parents aging and decline. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Pennsylvania?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Pennsylvania
- Philadelphia, PA
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- Erie, PA
- Reading, PA
- Scranton, PA
- Bethlehem, PA
- Lancaster, PA
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- Altoona, PA
- York, PA
- State College, PA
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